- CFL1, CFL2, Mobility Coach
I found CrossFit in the summer of 2012 and it changed my life forever! It was exactly the change I had been searching for, in both fitness and life/community. At 31 years old my CrossFit journey began. It has been one of the best things I have ever done in my life. The fitness is great, but the community in the gym is my family! You will find some of the most driven, successful and dedicated people in your community at your local CrossFit gym. I have never stopped learning along the way, getting both my CFL1 and CFL2 certificates, in addition to having a mobility certification from one of the most prestigious and respected members of that field, Kelly Starrett. If I’m not in the gym doing CrossFit, you can probably find me out running. Fitness has become my life and I hope to see you in the gym soon so I can help you along YOUR journey to a happier, healthier, YOU!