Katie Mehringer

Owner and Head Coach
Katie Mehringer

Certifications

  • CrossFit Level 2
  • CrossFit Judge

Bio

Katie has been involved in the health and fitness industry since 2005. She brings a strong and diverse background to CrossFit Perseverance that includes coaching, competing (CrossFit, Powerlifting, and Figure/Fitness) and training. Having started her fitness journey in a traditional gym setting, as many of us have, Katie found that being a mother challenged her physical abilities. Wanting to be a positive role model for her kids, Katie lead by example and found her passion through health and fitness. She catapulted her self into a regular fitness routine that eventually brought her to the desire to compete. She pushed her physical limits and competed in 2 figure and fitness shows which opened to the door to the CrossFit community. The common experience of “boredom” with her normal gym routine enabled Katie to embrace the methodology and foundations of CrossFit. She then began her CrossFit journey in Decatur, AL where she coached and trained for over 5 years. Her accomplishments on the competition floor speak for themselves as she has stood on the podium for multiple CrossFit competitions, as well as USAA powerlifting meets. She continued her journey locally and recently she and Mark moved to Odenville which has allowed her the opportunity to become a part of the CrossFit Perseverance family.

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